Menopause is a natural process that all women go through, but it can be difficult to know when it is coming to an end. There are many signs of approaching menopause and the symptoms of menopause onset that can help women understand when their menopause transition is coming to an end.

Signs of Approaching Menopause

The most common sign that a woman is coming to the end of her menopause transition is a decrease in the frequency and intensity of her hot flashes. Hot flashes are a common symptom of menopause, and as they start to decrease, it is a sign that menopause is coming to an end. Other signs of approaching menopause include irregular menstrual cycles, insomnia, and mood swings.

Symptoms of Menopause Onset

The most common symptom of menopause onset is a decrease in estrogen levels. Estrogen levels naturally decrease during menopause, and a decrease in estrogen levels can cause symptoms like hot flashes, vaginal dryness, and mood swings. Other symptoms of menopause onset include irregular menstrual cycles, insomnia, and night sweats.

Menopause is a natural process that all women go through, and it can be difficult to know when it is coming to an end. However, there are many signs and symptoms of approaching menopause and menopause onset that can help women understand when their menopause transition is coming to an end. By being aware of the signs and symptoms of menopause, women can better prepare for the end of their menopause transition.