If you’re looking to feel rejuvenated, check out the Wellness Lounge in Encinitas. They offer an array of introductory hands-on wellness treatments to help you get back to feeling your best.
They’ve got everything from vitamin shots to massages and more! So leave your expectations of a sterile doctor’s office and get ready for a relaxing escape!
Cryotherapy
Cryotherapy is a type of therapy that uses extremely low temperatures to help treat a wide range of health issues. It can be used locally in the form of ice packs or ice massage, coolant sprays or ice baths, or it can be used on the whole body using special probes that lower the temperature of your skin and tissues.
It reduces pain and inflammation due to arthritis, rheumatoid arthritis, fibromyalgia, tendonitis, and other conditions. It also helps with weight loss by burning fat cells.
Depression & Anxiety
In addition, it has been shown to improve mood disorders like depression and anxiety. This is because of the release of hormones that boost your energy and reduce stress.
Before undergoing cryotherapy, it is important to talk to your doctor. You may not be a good candidate for cryotherapy if you have certain medical conditions such as asthma, heart disease, high blood pressure, seizures or claustrophobia.
Full Spectrum Infrared Sauna
Infrared saunas are proven to provide a range of benefits. These include improved skin tone, a detoxifying sweat, and reduced stress.
Nitric Oxide Production
The infrared wavelengths penetrate deeply into your body’s tissues, where they cause the most significant change. They stimulate your cells and increase nitric oxide production, which helps prevent cardiovascular risk factors like high blood pressure and congestive heart failure.
Full spectrum infrared saunas emit three different waves that target different layers of the body. The near infrared (NIR) and mid infrared (MIR) promote cell health, tissue growth, wound healing, and skin rejuvenation.
The longer wavelength, far infrared (FIR), targets the toxins that are stored deep within your tissues. It stimulates your body’s sweat glands and causes a detoxifying sweat that will leave you feeling revitalized.
Vitamin Shots
A good diet and regular exercise are a must if you want to stay healthy and feel your best. However, there are times when a little extra help is needed to keep your body energized and on track.
Vitamin shots are a great way to boost your immunity and provide the body with the necessary vitamins and minerals it needs to function optimally. The right combination of booster injections will get you back on track and feeling your best – fast.
Favorite Vitamins & Supplements
The Wellness Lounge in Encinitas offers the finest vitamin shots on the market, putting the power of your favorite vitamins and supplements right into your bloodstream. This allows your system to get the nutrients it needs quickly and efficiently, so you can enjoy more time doing what makes you happy.
The Wellness Lounge in Encinitas has a wide range of vitamin shots to choose from, including the classic Dr. Myers’, the b vitamins and the B12 shot. The best part is that they are administered by a trained You may also start taking Earth Energy Fruits & Veggies, a dietary supplement that may provide all the health benefits of a full serving of fruits and vegetables. You can read Earth Energy Fruits & Veggies reviews online.
Massage Therapy
Often used as an antidote to stress, massage therapy has been around for thousands of years. It is now scientifically proven to not only reduce stress but also increase circulation, improve mental focus and promote wellness.
Lounge Natural Nail Bar & Spa offers several types of massages including Swedish, deep tissue, hot stone, CBD and pre- and postnatal. Kinsey Allen, LNMT (licensed neuromuscular therapist) has more than a decade of experience giving intuitive and impactful bodywork sessions.
Introductory Hands-On Treatments
The Wellness Lounge at Bliss Fusion is a place for employees to recharge, de-stress, heal and learn about health. The facility offers introductory hands-on treatments and other wellness-themed presentations that inspire people to improve their health and well-being.
Cryotherapy and sauna services are popular here, with cryotherapy using exposure to cool temperatures to reduce inflammation and recovery from physical ailments like joint pain. In addition, the full spectrum infrared sauna is a great way to detoxify your body.
Massage therapy and Reiki are also a big deal here. Massage therapist Lauren Liberdade combines traditional massage with a touch of Reiki energy work to create a holistic healing experience that’s sure to leave you feeling relaxed and refreshed.
Final Words:
She is especially drawn to the effects of CBD, an ingredient that is a potential healing and treatment agent for pain, anxiety, inflammation, depression, arthritis, diabetes and other health conditions. She uses a variety of techniques to help her clients feel relaxed and relieved from stress.
